Keerai Mulakoottal
Ideally this is made with any soft keerai or greens. For the occasion of dwadashi, agathi keerai is used.
Note: As per Siddha Medicine, Agathi keerai can be consumed only twice in a month and hence dwadashi is the day for consuming this keerai. It's packed with iron and other nutrients.
Ingredients:
- Cleaned and cut greens (keerai) 1 cup
- Cooked tuar dhal - 1 cup (1/2 cup dhal cooked with turneric and 1/2 cup water)
- Coconut - 1/2 cup
- jeera / cumin - tsp , Urad Dhal - 1 tbsp red chillies 1-2 nos - for grinding
- salt - 1 tbsp or to taste
- water - for boiling keerai, grinding.
- coconut oil - for seasoning ( Coconut oil adds to the flavor)
- Make sure that your greens contain only the soft part of it. (any stems etc.. can be saved for making a dif. curry).
- Cook 1/2 cup toor dhal with turmeric and 1/2 tsp coconut oil / ghee ( ghee/ coconut oil prevents dhal from raising and coming out of your cooker and spilling in the stove etc..) and keep it aside after it's cooked.
- Add 1.5 cups of water and a little salt (it preserves the color of your keerai) and heat it in a vessel.
- After it comes to a boil add the greens and cook it on low flame.
- after greens / keerai is cooked then turn off the fire.
- Filter the keerai and save the water for grinding or adding later.
- Let your keerai cool down . (grinding hot keerai in mixer will cause it to splash every where).
- In a pan, fry 2 red chilies and urad dhal until urad dhal turns red ad a sweet aroma arises.
- Not add that shredded coconut, fired u. dhal, red chilies, and a tsp of jeera to a fine paste. (use the water which was used to boil keerai).
- If your greens are tender, you can mash it with a potato masher - if not, add it tot he same blender and run it once or twice.( dont grind your greens to a fine paste).
- Now mix the ground coconut / u. dhal paste and greens in the same vessel and add more (water used to boil greens) water to bring it to nice consistency.
- Allow the above mixture to boil.
- Add the toor dhal, which was cooked.
- Add salt to taste.
- In a frying pan, add coconut oil, mustard, jeera(optional), u. dhal, one red chilies and allow mustard to splutter.
- Add the seasoning on top of your gravy.
Keerai Mulkakoottal is done. Enjoy with rice , pickle / pachadi.
This is an all time Palakkad recipe.
Note: Instead of toor dhal, moong dhal can also be used.
Note: Shredded coconut can also be fried with cocnut oil ad added for more flavor.
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